Winter Green Citrus smoothie

Winter Green Smoothie

• 2 cups coconut water ( I use Harmless Harvest)

• 1 medium blood orange or regular, peeled and seeded

• 1/4 of a ripe avocado

• 3 stalks of green kale, stemmed

• 1 green or red apple, cored

• 1 soft large medjool date, pitted

• 1 inch piece of fresh ginger root, peeled

• 1 dime size piece of fresh turmeric root (optional)

  Put everything in the blend and blend on high speed until combined. Drink immediately.